Seared Salmon with Sautéed Spinach & Baked Potato

A hot, buttery baked potato, juicy, flaky salmon, and healthy, nutritious spinach. Sounds like dinner to us. Luckily for you, this recipe couldn’t be simpler.

Active Time: 15 mins Total Time: 60 mins

Ingredients:

  • salmon
  • potato
  • spinach
  • oil or butter

Seasoning:

  • 1 part salt
  • 1 part black pepper

Equipment Needed:

  • Pan
  • Oven
  • Stovetop

Step 1: Preheat oven to 400 F, poke a few holes in the potato, and bake for an hour until inside is soft
Step 2: Oil and season salmon
Step 3: Heat oil or butter in a pan over medium heat
Step 4: Cook salmon skin-side down for 2-3 minutes per side. Reduce heat to low, flip salmon, cover, and cook 5 more minutes.
Step 5: Rinse spinach under some water and then dry the spinach
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute spinach 3-5 minutes, until spinach is wilted. Stir the spinach every minute or so.
Step 8: Plate salmon, baked potato, and spinach together and serve!



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Seared Salmon with Sautéed Spinach & Baked Potato | Photos