Sauteed Sliced Squash

Add some sauteed squash to your fried rice bowl, pasta dishes, or hashes for some flavor and crunch

Prep Time: 5 mins Total Time: 10 mins


  • Squash
  • Oil or Butter


  • 1 part salt
  • 1 part black pepper

Equipment Needed:

  • Pan
  • Stovetop

Step 1: Dice squash into small pieces (see instructional videos below)
Step 2: Add oil or butter to a pan and heat over medium heat
Step 3: Saute squash for 7-10 minutes, until squash start to develop some color
Step 4: Season to taste

How To Cut Videos

How to Dice a Squash

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Sauteed Sliced Squash | Photos