Salmon Fillet with Squash and Zucchini Fried Quinoa


Active Time: 15 mins Total Time:20 mins

Ingredients:

  • salmon
  • quinoa
  • squashi
  • zucchini
  • oil or butter

Seasoning:

  • 1 part salt
  • 1 part black pepper

Equipment Needed:

  • Pan
  • Stovetop

Step 1: Cook quinoa according to package instructions
Step 2: Dice squash and zucchini into small pieces
Step 3: Oil and season salmon
Step 4: Heat oil or butter in a pan over medium heat
Step 5: Cook salmon skin-side down for 2-3 minutes per side. Reduce heat to low, flip salmon, cover, and cook 5 more minutes.
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute squash and zucchini for 7-10 minutes, until squash and zucchini develop a nice golden-brown exterior
Step 8: Add the quinoa to the pan with squash and zucchini and stir well
Step 9: Plate the salmon with the squash and zucchini quinoa and serve!

How To Cut Videos

How to Dice Squash

How to Dice Zucchinili



Related Recipes


Salmon Fillet with Squash and Zucchini Fried Quinoa | Photos