Pan-Seared Lamb with Squash & Egg-Fried Rice


A decadent meal in every sense of the word. Sear the lamb in some oil or butter and serve it with fried rice loaded up with eggs and squash.

Prep Time: 20 mins Total Time: 40 mins

Ingredients:

  • lamb
  • rice
  • squash
  • oil or butter

Seasoning:

  • 1 part salt
  • 1 part black pepper

Equipment Needed:

  • Pan
  • Pot
  • Stovetop

Step 1: Cook rice according to package instructions
Step 2: Oil and season lamb
Step 3: Heat oil or butter in a pan over medium heat
Step 4: Cook lamb for 2-3 minutes per side
Step 5: Crack eggs into a bowl and whisk until yolks and whites are combined
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Cook eggs until they reach desired consistency. Stir frequently.
Step 8: Dice squash into small pieces
Step 9: Heat oil or butter in a pan over medium heat
Step 10: Saute squash for 7-10 minutes, until squash begins to brown
Step 11: Plate lamb, quinoa, and squash together and serve!

How To Cut Videos

How to Dice Squash



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Pan-Seared Lamb with Squash & Egg-Fried Rice | Photos