Chicken & Egg Fried Rice with Broccoli & Cauliflower


Think about which came first as you much down on this chicken and egg fried rice loaded up with sauteed broccoli and cauliflower

Prep Time: 10 mins Total Time: 30 mins

Ingredients:

  • rice
  • Broccoli
  • Cauliflower
  • Ground Chicken
  • Eggs
  • Oil or Butter

Seasoning:

  • 1 part salt
  • 1 part black pepper

Equipment Needed:

  • Pan
  • Pot
  • Stovetop

Step 1: Cook rice according to package instructions
Step 2: Heat oil or butter in a pan over medium heat

Step 3: Cook ground chicken for 7-10 minutes, stirring occasionally, until no longer pinkStep 4: Crack eggs into a bowl and whisk until yolks and whites are combined
Step 5: Heat oil or butter in a pan over medium heat
Step 6: Cook eggs until they reach desired consistency. Stir frequently.
Step 7: Chop broccoli and cauliflower into bite-sized pieces
Step 8: Heat oil or butter in a pan over medium heat
Step 9: Saute broccoli for 5-10 minutes, until broccoli becomes crispy and golden-brown.
Step 10: Add the rice, chicken, and eggs to the pan with the broccoli and stir to combine
Step 11: Serve the fried rice and enjoy!

How To Cut Videos

How to Chop Broccoli

How to Chop Cauliflower



Related Recipes


Chicken & Egg Fried Rice with Broccoli & Cauliflower | Photos