Balsamic-Glazed Brussels Sprouts with Pan-Seared Chicken & Baked 'Tater

You'll be sitting, eating this meal, thinking, "How is something so tasty so easy to make?" Add some Balsamic vinaigrette to the sprouts right as they finish cooking, and serve with chicken and a baked potato.

Active Time: 15 mins Total Time: 60 mins

Ingredients:

  • chicken
  • potato
  • Brussels sprouts
  • oil or butter

Seasoning:

  • 1 part salt
  • 1 part black pepper

Equipment Needed:

  • Pan
  • Oven
  • Stovetop

Step 1: Preheat oven to 400 F, poke a few holes in the potato, and bake for an hour until inside is soft
Step 2: Oil and season chicken
Step 3: Heat oil or butter in a pan over medium-high heat
Step 4: Cook chicken for 5 minutes, reduce heat to low, flip chicken, cover the pan, and cook for 10 more minutes
Step 5: Chop Brussels sprouts in half lengthwise
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute Brussels sprouts for 8-12 minutes, until Brussels sprouts soften on the inside and develop a crunchy, golden-brown exterior. Stir occasionally, every 2-3 minutes or so
Step 8: Plate chicken, baked potato, and Brussels sprouts together and serve!

How To Cut Videos

How to Cut Brussels Sprouts



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Balsamic-Glazed Brussels Sprouts with Pan-Seared Chicken & Baked 'Tater | Photos