The Midwesterner's Diet: Pork, Sprouts & Baked 'Tater
Experience the magic of the American heartland with this hearty, wholesome meal. Pork, sprouts, and a potato got me feeling patriotic AF.
Active Time: 15 mins Total Time: 60 mins
Ingredients:
- pork
- potato
- Brussels sprouts
- oil or butter
Seasoning:
- 1 part salt
- 1 part black pepper
Equipment Needed:
- Pan
- Oven
- Stovetop
Step 1: Preheat oven to 400 F, poke a few holes in the potato, and bake for an hour until inside is soft
Step 2: Oil and season pork
Step 3: Heat oil or butter in a pan over medium heat
Step 4: Cook pork for 3-5 minutes per side, until no longer pink in the middle
Step 5: Chop Brussels sprouts in half lengthwise
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute Brussels sprouts for 8-12 minutes, until Brussels sprouts soften on the inside and develop a crunchy, golden-brown exterior. Stir occasionally, every 2-3 minutes or so
Step 8: Plate pork, baked potato, and Brussels sprouts together and serve!
How To Cut Videos
How to Cut Brussels Sprouts
+ Tips, Videos & More Recipe Ideas
Experience the magic of the American heartland with this hearty, wholesome meal. Pork, sprouts, and a potato got me feeling patriotic AF.
Active Time: 15 mins Total Time: 60 mins
Ingredients:
- pork
- potato
- Brussels sprouts
- oil or butter
Seasoning:
- 1 part salt
- 1 part black pepper
Equipment Needed:
- Pan
- Oven
- Stovetop
Step 1: Preheat oven to 400 F, poke a few holes in the potato, and bake for an hour until inside is soft
Step 2: Oil and season pork
Step 3: Heat oil or butter in a pan over medium heat
Step 4: Cook pork for 3-5 minutes per side, until no longer pink in the middle
Step 5: Chop Brussels sprouts in half lengthwise
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute Brussels sprouts for 8-12 minutes, until Brussels sprouts soften on the inside and develop a crunchy, golden-brown exterior. Stir occasionally, every 2-3 minutes or so
Step 8: Plate pork, baked potato, and Brussels sprouts together and serve!
How To Cut Videos
How to Cut Brussels Sprouts
Instructional Videos
Recipe Alternatives
Looking for something different? We got you. A curated list of recipes that use similar ingredients.
