Seared Ahi Tuna with Sauteed Zucchini & Baked Potato

Get your grub on with this simple and easy recipe that produces mouthwateringly delicious fish pair with comforting zucchini and baked potato

Active Time: 15 mins Total Time: 60 mins

Ingredients:

  • ahi tuna
  • potato
  • zucchini
  • oil or butter

Seasoning:

  • 1 part salt
  • 1 part black pepper

Equipment Needed:

  • Pan
  • Oven
  • Stovetop

Step 1: Preheat oven to 400 F, poke a few holes in the potato, and bake for an hour until inside is soft
Step 2: Oil and season ahi tuna
Step 3: Heat oil or butter in a pan over high heat
Step 4: Sear ahi tuna for 1-2 minutes per side, until it develops a golden crust, but is still almost raw in the middle
Step 5: Dice zucchini into small pieces
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute zucchini for 7-10 minutes, until zucchini begin to brown on the outside and develop a slight crunch. Stir occasionally, every 2-3 minutes or so.
Step 8: Plate ahi tuna, baked potato, and zucchini together and serve!

How To Cut Videos

How to Dice Zucchini

+ Tips, Videos & More Recipe Ideas

Get your grub on with this simple and easy recipe that produces mouthwateringly delicious fish pair with comforting zucchini and baked potato

Active Time: 15 mins Total Time: 60 mins

Ingredients:

  • ahi tuna
  • potato
  • zucchini
  • oil or butter

Seasoning:

  • 1 part salt
  • 1 part black pepper

Equipment Needed:

  • Pan
  • Oven
  • Stovetop

Step 1: Preheat oven to 400 F, poke a few holes in the potato, and bake for an hour until inside is soft
Step 2: Oil and season ahi tuna
Step 3: Heat oil or butter in a pan over high heat
Step 4: Sear ahi tuna for 1-2 minutes per side, until it develops a golden crust, but is still almost raw in the middle
Step 5: Dice zucchini into small pieces
Step 6: Heat oil or butter in a pan over medium heat
Step 7: Saute zucchini for 7-10 minutes, until zucchini begin to brown on the outside and develop a slight crunch. Stir occasionally, every 2-3 minutes or so.
Step 8: Plate ahi tuna, baked potato, and zucchini together and serve!

How To Cut Videos

How to Dice Zucchini

Instructional Videos

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